The next Foundations Courses are starting on:
Tuesday May 6th @8pm
Tuesday July 8th @8pm
Tuesday August 12th @8pm
Tuesday September 9th @8pm
Tuesday October 7th @8pm
The course is each Tuesday & Thursday for two weeks plus another four workout credits. The price is €80 for the 8 credits.(One month membership)
The workout is 1 hour. You will learn and practice the movements that are used in ZoneFit in a relaxed environment.
To book your place on the course please do the following:
Download the 'Glofox' app to your phone
Search for ZoneFit
Create your log in and password
Purchase your membership and book in for the next Foundations Course.
Please note all complete beginners will need to complete a Foundations Course BEFORE attending CrossFit sessions. If you have previously been a member of a functional fitness gym please get in touch.
To purchase a membership please Download the 'Glofox' App' to your smartphone; search for ZoneFit & sign up today.
Individual Membership Rates:
8 credits €80 every 4 weeks.
12 credits €96 every 4 weeks.
All memberships are paid monthly via direct debit from a bank card. (No cash payments)
Choose from 23 CrossFit sessions each week.
(The Full Gym Timetable is also available on the ZoneFit App)
Contact: This email address is being protected from spambots. You need JavaScript enabled to view it. today to start.
Call in to the gym anytime to watch a class or ask questions.
Timetable: http://www.crossfitmallow.ie/index.php?option=com_jevents&view=month&layout=calendar&Itemid=119
Address: ZoneFit, Unit 3, Majestic Business Park, Goulds Hill, Quartertown, Mallow.
WORKOUT TIMETABLE:
Monday: 12.30pm 5/6/7pm
Tuesday: 10.30am 12.30pm 5/6/7pm
Wednesday: 10.30am 12.30pm 5/6/7pm
Thursday: 10.30am 12.30pm 5/6/7pm
Friday: 10.30am 12.30pm 5/6pm
Are you ready to become fitter than you ever thought possible?
email: This email address is being protected from spambots. You need JavaScript enabled to view it. e
Please Text Ger: 087 9047849